The leg press is a popular piece of gym equipment that can help build key muscles in your legs. There are two leg press...

The average person takes between 2,000 and 2,500 walking steps per mile as counted by a fitness band, or phone motion sensor. Running steps have a...

As a new yoga student, you might feel overwhelmed by the number of poses, but yoga doesn't have to be complicated. If you got...

Strong arms are important for almost every upper body movement you do each day and your triceps are often the heavy lifters. Anytime you push something—whether it be a...

IgAnony works like a wonder when it comes to seeing people’s stories on Instagram without giving away your identity or personal data. This platform...

Introduction Welcome to Showbizztoday.com, your go-to resource for all things occurring in the entertainment world. Whether you’re a movie buff, music aficionado, or a celebrity gossip...